Master Cleanse Diet
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I rarely get personal on any blog, but I didn’t have much to write today besides reviews, so I thought I’d let everyone know what I’ve been doing.
On a new episode of LA Ink, they try this master cleanse diet, in which all you do is drink this lemonade mixture. The mixture is lime juice, cayenne pepper, maple syrup, and water.
Weight has become a real issue with me. I used to weigh under 150 pounds in highschool, and after my dad died I ended up gaining a lot of weight. I didn’t do much for a while after that but drink and basically remove myself from life. My body and habits caught up with me, I think my heaviest point got to 230-240. Being 5’7-5’8 the weight didn’t look very flattering on me.
After doing a few different things I ended up losing more weight (no soda!) and yesterday I was at 208. After a day on this lemonade diet I’m at 205. My goal is 180!
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mercutiom said:
I’m floating around the 200lb mark myself. I’m just short of 6’2″ so it’s doesn’t look that bad, but I know that sitting at a desk all day hacking away at a keyboard isn’t helping me much. So I know where you are.
I’ve recently started skateboarding and walking to university and I’m trying to take the dogs out for a walk more often. I don’t necessarily want to lose any, but I’d like to convert it into muscle rather than the spare tire I’m hauling around.
Good luck in your weight loss endeavors!
September 13th, 2007 at 3:26 pm -
Matt said:
thanks for your comment, good luck to your toning
September 13th, 2007 at 6:40 pm -
Cheapgirl said:
Good Luck!!! I know who hard it is to diet. I’m a pasta freak so I have to workout a lot to keep off the extra pounds. I’ve never heard of the master cleanse diet. Thanks for the info.
September 14th, 2007 at 10:20 am -
Matt said:
down to 203
September 14th, 2007 at 10:30 am -
Christine said:
I’m right along with you … I’ve been interested in this cleanse also, so I will be reading! Keep posting! (added your sites to my blogroll also to keep up with it).
Take care,
ChristineSeptember 15th, 2007 at 5:42 pm -
Matt said:
Thanks Christine, after about 4 days without eating much food… I had a small salad and a few rice cakes, I broke my fast. It’s pretty difficult to only drink liquids, even if I didnt feel hungry I kept having the urge to eat.
September 15th, 2007 at 7:38 pm -
Franko Damian said:
Me to! I weigh around 180 pounds and looks like this could be a very helpful alternative in dieting..thanks to you..I also read some diet articles in this site; a complete diet info site http://completedietinfo.com/ maybe you’d be interested in browsing over some of it’s articles. I recommend you do..
March 5th, 2008 at 1:46 pm
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[…] also gotten into his weight loss movement, by guest posting about FatManUnleashed. I mentioned my Master Cleanse Diet, didn’t go the way I had hoped. So my new method has been morning routines including walking, […]
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